# Farming Tutorial

### Step 1.

Provide liquidity to the FRIES pool

[https://app.atrix.finance/#/pools/63dvwWd6Rw5MESj2FbVz2gB7oSsZDYEL3aennQ9zstbB/deposit](https://app.atrix.finance/#/pools/63dvwWd6Rw5MESj2FbVz2gB7oSsZDYEL3aennQ9zstbB/deposit)

![](https://3467440670-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MlIgUWwny6oWupsh7-v%2Fuploads%2FqGm3Mj7UFJTAD9rPG32q%2Fimage.png?alt=media\&token=5e64a328-d0c6-4c33-badc-751d2e2ab311)

### Step 2.

Add your ALP token here, input your desired staking amount and click "Stake":

[https://app.atrix.finance/#/farms/CbRffGwkfThLuMdi8T3hmxeCc5cQ6VcoYerFyCtzcaFE/stake](https://app.atrix.finance/#/farms/CbRffGwkfThLuMdi8T3hmxeCc5cQ6VcoYerFyCtzcaFE/stake)

![](https://3467440670-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MlIgUWwny6oWupsh7-v%2Fuploads%2FjOEzksrbIokjPN0X5wye%2Fimage.png?alt=media\&token=bb892473-95d5-4264-a180-9f89f51e3635)



### Step 3.

Claim your FRIES token by clicking the "Claim button"

![](https://3467440670-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MlIgUWwny6oWupsh7-v%2Fuploads%2F8aZ5RnX54UweAY9GVnXw%2Fimage.png?alt=media\&token=a8e4fd82-b1e9-4040-adeb-5ac8e82b10f7)

